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Wendler’s 5-3-1


Jim Wendler’s 5-3-1

I’m not a big ebook fan these days. However a piece in Mike Robertson’s newsletter piqued my interest. Mike mentioned how much he liked Jim Wendler’s 5-3-1 ebook. I went to www.elitefts.com and ordered it. I figured for twenty bucks I had nothing to lose. Funny how people say that. I actually had twenty dollars to lose.

Jim’s book was a breath of fresh air. If you are a person training on your own the advice is wonderfully simple and easy to follow. If you are a college strength coach, the advice is still wonderfully simple and easy to follow. I have always been a fan of simple workouts and Jim hits the nail on the head over and over.

Whether you know very little or know a lot, this might be some of the best money you can spend.

This entry was posted on September 19, 2009 at 3:12 pm and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

13 Responses to “Wendler’s 5-3-1”

  1. Alex Franco Says:
    October 8, 2009 at 4:39 pm

    Lindsey,
    You sound like you are not a member from StrengthCoach.com
    If you want save money, instead of trying a bunch of different websites, just go straight there. You just can’t find better resource

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