Archive for the Guest Authors Category

Being an MBSC Intern Part 2

Posted in Guest Authors, MBSC News, Random Thoughts, Training, Training Females, Youth Training with tags , on July 22, 2014 by mboyle1959

Here is part two Daniel Breens’ series about his internship at Mike Boyle Strength and Conditioning.

Being an MBSC Intern Part 2

Does Your Ten Year Old Play One Sport? Read This.

Posted in Guest Authors, Injuries, MBSC News, Media, Training, Training Females, Youth Training with tags , on July 16, 2014 by mboyle1959

Here’s another piece in the anti early specialization arsenal. Why can’t parents get this?

ESPN The Kids Are Alright?

Great Advice on Running Shoes

Posted in Guest Authors, Injuries, Low Back Pain, MBSC News, Media, Random Thoughts, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females with tags on July 1, 2014 by mboyle1959

Did you know that one study shows that the more you pay for running shoes the MORE likely you are to get injured?

Here’s some great advice on running shoes from Max Prokopy of the UVA Speed Clinic ( also a former MBSC intern).

5 Running Shoe Myths Debunked

Is Breakfast the Most Important Meal of the Day?

Posted in Fat Loss, Guest Authors, MBSC News, Media, Nutrition, Training, Training Females, Uncategorized on June 28, 2014 by mboyle1959

I’m not sure I agree but I found this latest Mercola article interesting. Food for thought anyway? Research does seem to support the intermittent fasting idea?

Breakfast- Not the Most Important Meal After All…

On the flip side Men’s Health is recommending more eggs for breakfast? I love eggs so I think I’ll try this.

The New Rules of Breakfast?

The MBSC Internship Experience 2014

Posted in Guest Authors, MBSC News, Seminars, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females, Youth Training with tags on June 24, 2014 by mboyle1959

Daniel Breen is a young Irish strength and conditioning coach interning at Mike Boyle Strength and Conditioning. He writes about his experiences over the past two weeks here

Obesity- Cancer Link?

Posted in Fat Loss, Guest Authors, MBSC News, Nutrition, Random Thoughts, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females with tags on June 11, 2014 by mboyle1959

No matter how flimsy you might feel the link between cancer and obesity is, this is huge motivation to lose weight.

Cancer- Obesity Link?

I know I get criticized for a lot of the Mercola stuff but, I still believe Dr. Mercola makes us think.

Are Prescription Drugs a Gateway to Heroin?

Posted in Guest Authors, Injuries, Low Back Pain, Media, Random Thoughts, Youth Training on June 7, 2014 by mboyle1959

I know this seems like a strange topic for my blog but, heroin use among kids is way up. Are prescription painkillers part of the problem? Dr. Mercola thinks so and, so do I.

Prescription Painkillers Tagged as Gateway Drug to Heroin?

Surviving Planes, Trains and Automobiles

Posted in Guest Authors, Injuries, Low Back Pain, Random Thoughts, Strength Coach Podcast, StrengthCoach.com Updates with tags , , on May 29, 2014 by mboyle1959

I owe my friend Anderson Bourell for this one. Take a look at the image below. It’s a sock in a tennis ball. My friend Anderson had mentioned keeping a ball in my backpack and doing some self massage in the seat while traveling. This worked out awesome and I would recommend every try it. Just put a tennis ball in your backpack and stick it under a glute or hamstring. I know you are thinking “why the sock”? I one upped Anderson because my mid back was sore and I needed a way to position the ball.

If you coach, get every player a tennis ball and a sock for the next road trip and thank Anderson.

Sock_Tennis_Ball

Another Good Reminder About Grass Fed Products

Posted in Fat Loss, Guest Authors, Media, Nutrition, Strength Coach Podcast, StrengthCoach.com Updates on May 21, 2014 by mboyle1959

Thanks to Dr Mercola. Keep trying to make small dietary changes. Pay a little more and get better products.

http://articles.mercola.com/sites/articles/archive/2014/05/21/grass-fed-beef-dairy.aspx?e_cid=20140521Z1_PRNL_art_1&utm_source=prmrnl&utm_medium=email&utm_content=art1&utm_campaign=20140521Z1&et_cid=DM45160&et_rid=526954166

The Michael Boyle Experience

Posted in Guest Authors, MBSC News, Training, Uncategorized with tags on May 15, 2014 by mboyle1959

I had to post this even though it is ridiculously self serving. It is so cool to know that you are really making a difference in someones life and in the lives of their clients..

 

http://chicagomadetraining.com/2013/12/17/michael-boyle-experience/

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