Sports parents, please read. This could be groins in soccer or hockey. Avoid year round play as long as possible.
Archive for the Guest Authors Category
I’ve never been a fan of walking for exercise but this Mercola article shows the value of moving and, moving a lot. If you sit for a living or, know someone who does, read this.
Many young athletes get stuck post-ACL tear with no more PT and no ida what to do next. Years ago I helped current Atlanta Falcons and former MBSC assistant turn our post-ACL program into an article for my StrengthCoach.com site. I thought I’d share it with you.
I know, any time I link to a Mercola article the haters come out. Here’s another thought provoking one. We need to be careful with artificial sweeteners. ( and probably anything artificial)
Carl Valle does a great job tackling a tough topic.
Take a few tips from Cornell researcher and author Brian Wansink
Check out this article from Mercola.com on a potential cause to celiac disease.
FYI the research was done at MIT.