Archive for the Guest Authors Category

Another Vote Against Year Round Sports from One of America’s Most Famous Dr’s

Posted in Guest Authors, Hockey, Injuries, Low Back Pain, MBSC News, StrengthCoach.com Updates, Training, Training Females, Youth Training with tags on October 20, 2014 by mboyle1959

Sports parents, please read. This could be groins in soccer or hockey. Avoid year round play as long as possible.

The Number One Risk of Arm Injuries Continues to be Year Round Play.

Walking?

Posted in Guest Authors, Injuries, Low Back Pain, MBSC News, Media on October 18, 2014 by mboyle1959

I’ve never been a fan of walking for exercise but this Mercola article shows the value of moving and, moving a lot. If you sit for a living or, know someone who does, read this.

Walking May Be  Key for  Longer Healthier Life

Another Good ACL Article

Posted in Guest Authors, Injuries, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females, Youth Training with tags on October 17, 2014 by mboyle1959

Many young athletes get stuck post-ACL tear with no more PT and no ida what to do next. Years ago I helped current Atlanta Falcons and former MBSC assistant turn our post-ACL program into an article for my StrengthCoach.com site. I thought I’d share it with you.

Comprehensive Training Program Post ACL

Are You Dieting to Increase Your Weight?

Posted in Fat Loss, Guest Authors, Media, Nutrition, Uncategorized with tags on October 2, 2014 by mboyle1959

I know, any time I link to a Mercola article the haters come out. Here’s another thought provoking one. We need to be careful with artificial sweeteners. ( and probably anything artificial)

This Popular Sweetener Could Send You Into a Pre Diabetic State in a Few days

Nice Contrast/ Complex Article

Posted in Guest Authors, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females with tags , on October 1, 2014 by mboyle1959

Carl Valle does a great job tackling a tough topic.

Hacking Your Nervous System with Potentiation Methods

Great Simple Weight Loss Advice

Posted in Fat Loss, Guest Authors, Media, Nutrition, Training Females with tags on September 25, 2014 by mboyle1959

Take a few tips from Cornell researcher and author Brian Wansink

9 Ways to Lose Weight by Rearranging Your Kitchen

A Possible Cause to Celiac Disease

Posted in Guest Authors, MBSC News, Media, Nutrition with tags on September 15, 2014 by mboyle1959

Check out this article from Mercola.com on a potential cause to celiac disease.

Why the Use of Glyphosate in Wheat has Increased Celiac Disease

FYI the research was done at MIT.

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