Check out this great interview with Meghan Duggan
Archive for the Guest Authors Category
Here is part two Daniel Breens’ series about his internship at Mike Boyle Strength and Conditioning.
Here’s another piece in the anti early specialization arsenal. Why can’t parents get this?
Did you know that one study shows that the more you pay for running shoes the MORE likely you are to get injured?
Here’s some great advice on running shoes from Max Prokopy of the UVA Speed Clinic ( also a former MBSC intern).
I’m not sure I agree but I found this latest Mercola article interesting. Food for thought anyway? Research does seem to support the intermittent fasting idea?
On the flip side Men’s Health is recommending more eggs for breakfast? I love eggs so I think I’ll try this.
Daniel Breen is a young Irish strength and conditioning coach interning at Mike Boyle Strength and Conditioning. He writes about his experiences over the past two weeks here