Archive for the Media Category

More Evidence for Increased Fat Intake?

Posted in Fat Loss, Guest Authors, Media, Nutrition, Random Thoughts with tags on May 15, 2012 by mboyle1959

Wow, another day and even more evidence that we may be wrong about the whole high carb- low fat thing. Do we really need more evidence than the evidence we see walking around every day?

Saturated Fats May Not be All That Bad?

http://www.ausfoodnews.com.au/2012/05/15/saturated-fats-may-not-be-all-bad-latest-diabetes-research-findings.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+AustralianFoodNews+%28Australian+Food+News%29

Time to Increase Fat Intake?

Posted in Fat Loss, Guest Authors, Media, Nutrition, Random Thoughts with tags on May 14, 2012 by mboyle1959

The evidence is mounting. We have been close to 100% wrong about nutrition. I for one have gone back to buying whole milk and real butter. What is fake butter anyway?

How Low Fat Obsession Harms Health

http://www.dailymail.co.uk/health/article-2143477/Bring-butter–cheese-red-meat-milk-How-low-fat-obsession-harm-health-says-nutritionist.html?ITO=1490

Grain is the real problem, not fat.

Advances in Functional Training Ebook

Posted in MBSC News, Media, Random Thoughts with tags on May 1, 2012 by mboyle1959

When Laree Draper put Advances out in ebook format, she decided to go with a low price, $9.99 so people could get a second copy inexpensively -- paperback on a shelf for easy review, and a digital edition to have one on hand whenever it's needed. Laree's taken this idea to a whole new level by including all formats in one ZIP file. You can now have a PDF copy of Advances on your laptop, a Kindle copy on your Amazon reader, and an ePub copy on your mobile phone or other reading device, all for the same $9.99. Brilliant! 

http://otpbooks.com/url/?advancesebookset

New Rules of Lifting for Life

Posted in Core training, Fat Loss, Injuries, Low Back Pain, Media, StrengthCoach.com Updates, Training, Training Females with tags , , , , on April 19, 2012 by mboyle1959

I generally not a fan of sequels. I liked the first Lord of the Rings and the first Star Wars. I have not liked many remakes in the music world ( Kenny Chesney’s covers of Brandy and Please Come to Boston excluded). However my friends Alwyn Cosgrove and Lou Shuler have performed a Chesneyesque feat with New Rules of Lifting for Life.

I’ll make it simple. If you have purchased any of the New Rules series and liked it, buy this one. If you have not purchased any of the New Rules series buy this one. You won’t be disappointed either way. This will help trainers with clients or a fitness enthusiast looking to design his or her own program.

I know, you think this is just a promo because we all promote each others stuff. Wrong, check your records. I rarely do affiliate stuff for money. I promote things to you that I think will benefit you. So, click and buy and then write in later and tell me how right I was.

Functional Strength Coach 4

Posted in Core training, Fat Loss, Injuries, Low Back Pain, MBSC News, Media, Random Thoughts, Seminars, StrengthCoach.com Updates, Training with tags on April 18, 2012 by mboyle1959
I wanted to give you a quick heads up and let you know that I am
going to officially release Functional Strength Coach 4 next week. I know
some of you have gotten advance copies. I’ll give you more details in the
next couple of days but if you want to be
one of the first to know more about Functional Strength Coach 4,
then you can get on the waiting list here:
http://functionalstrengthcoach4.com
I gave Alwyn Cosgrove an advanced copy of the program and if you want to hear
his review of Functional Strength Coach 4, check it out now:
http://functionalstrengthcoach4.com

The Top 11 Internet Fitness Articles of All Time?

Posted in Core training, Fat Loss, Guest Authors, Injuries, Low Back Pain, Media, Random Thoughts, StrengthCoach.com Updates, Training, Training Females, Uncategorized with tags , on April 14, 2012 by mboyle1959

Tough to follow up the success of the last two days posts but, take a look at this list from StrengthCoach.com member and resident female expert Elsbeth Vaino.

Top 11 Internet Fitness Articles of All Time?

http://elsbethvaino.com/2012/04/top-11-internet-fitness-articles-of-all-time/

Looking forward to more comments.

Are College Football Players Bodies Being Abused

Posted in Guest Authors, Injuries, Low Back Pain, Media, Random Thoughts, StrengthCoach.com Updates, Training with tags , on April 8, 2012 by mboyle1959

This is a pretty good perspective from agent Jack Bechta. Nice to see that agents are waking up to some of the problems in collegiate strength and conditioning. Thanks to Cal Dietz for forwarding.

http://www.nationalfootballpost.com/Are-college-players-bodies-being-abused.html

More Great Reasons Not to Specialize

Posted in Guest Authors, Media, Training, Training Females, Uncategorized, Youth Training with tags , , , on March 30, 2012 by mboyle1959

I really like this post from Brook De Lench of momsteam.com . My friend Michelle Amidon from USA Hockey ( an ADM rep) always sends me great stuff like this. Take a minute and read it.

http://www.momsteam.com/successful-parenting/seven-reasons-against-specializing-in-a-single-sport-and-travel-team-play-at-ea

Save the Date for BSMPG in Boston

Posted in Hockey, Injuries, Low Back Pain, Media, Seminars, StrengthCoach.com Updates, Training, Training Females, Uncategorized with tags , , on March 27, 2012 by mboyle1959

The last few years Art Horne and Dan Boothy over at Northeastern University have put on an amazing seminar in the late spring. Art and Dan really have their finger on the pulse in the area of sports medicine and performance training and bring in speakers that you might not have heard yet. Think about it as seeing a breakout band before they hit the big arenas. This spring is no different. Make sure you save May 19th and 20th for what I think is the fourth annual BSMPG Conference. http://www.bsmpg.com/2012-summer-seminar/

Presenters include:

Joel Jamieson

Sean Skahan

Pete Freisen

Craig Liebenson and many others.

MBSC on the Greatist.com

Posted in Guest Authors, MBSC News, Media, Random Thoughts with tags , on March 16, 2012 by mboyle1959

Jordan Shakeshaft just did a nice piece on MBSC for Greatist.com you can read it here

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