Many young athletes get stuck post-ACL tear with no more PT and no ida what to do next. Years ago I helped current Atlanta Falcons and former MBSC assistant turn our post-ACL program into an article for my StrengthCoach.com site. I thought I’d share it with you.
Archive for the Strength Coach Podcast Category
Injuries, MBSC News, Media, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females, Uncategorized, Youth Training with tags Should you overhead press? Should everybody overhead press? on July 23, 2014 by mboyle1959
Take a look at this short clip I filmed for Stack Magazine and Stack.com on overhead pressing. Should you? Where do you start? Click the link.