This Week on Strengthcoach.com


If you like what you see here, you can log on to http://www.strengthcoach.com. We generally have three new articles per week, all dealing with strength and conditioning. This week we have:

Brett Klika of Fitness Quest 10- Conditioning Young Athletes – Tired vs Trained
Michael Boyle – In Season Training Part 2 ( we already excerpted this but ,the program is posted on the site w/ the article)
Jonas Beachemin from Mike Boyle Strength and Conditioning- Comprehensive Training Program for Knee Rehab Continuation
Jonas’ article is a detailed look at knee rehab for the strength and conditioning coach.
Advertisements

Comments are closed.

%d bloggers like this: