Archive for November 24, 2008

This Week on

Posted in Uncategorized on November 24, 2008 by mboyle1959

This week on we have three new articles by three excellent writers. With Thanksgiving week coming up we’ll try to get them out M-T-W.

Training the Masters Athletes – Bruce Kelly

Bruce looks at some of the unique things about training the older athlete ( I hate to say it takes one to know one)

Systems Approach to Training – Nick Tumminello

Nick gives his own spin on program design. I really enjoy reading Nick’s stuff. He is a practical coach who always has a well thought out approach. Nick recently did a two hour seminar for my staff at Mike Boyle Strength and Conditioning and was as good live as he is on paper.

Olympic Lifting- Robb Rogers

This is the type of article that we need to reread every once in a while. Just a good back to basics piece.

Hope you enjoy another great week on the site.