Archive for December 28, 2008

Lets Hear It for AOL

Posted in Uncategorized on December 28, 2008 by mboyle1959

Liz Neporent and Ralf Hennig got it right today on AOL. I’m always a big critic of mainstream media when they put up “fitness tips”. Usually it’s stuff like “go for a walk”, take a yoga class etc. I was pleasantly surprised when I clicked on the 10 exercises to not do and saw leg extensions, behind the neck pulldowns and the Ab/ Add Machine. The writers got most of it right. I’m still leery of the squat caution ( don’t go to low) but, I don’t want to nit pick. This is a great piece if you can print it out for your personal training clients who may be a tough sell. Check it out.