Archive for January 5, 2009

This Week On

Posted in Updates, Uncategorized on January 5, 2009 by mboyle1959

I want to wish everyone a Happy New Year. This will mark our second full year at The site continues to be the best place to go for performance enhancement information and believe me, it will only get better. As always we have three new articles for you:

Recovery Methods- Sean Skahan
Sean talks about recovery in the NHL world and reinforces some important lessons.

Swiss Ball Exercises That Don’t Suck- Nick Tuminello of Performance U
Although I don’t love the title, I do understand. I love Nick’s writing style and the way he thinks. I will tell you that I don’t necessarily agree with everything in this article but, like it none-the less.

If Your Post-Operative Knee Athlete Lacks Confidence, Post Them Up- Robert Panariello MS, PT, ATC, CSCS

Rob owns Professional Orthopedic and Sports Physical Therapy and
Professional Athletic Performance Center in Garden City, New York. In addition Rob is a veteran of the PT and strength and conditioning world. I’m flattered that he will be submitting some articles for the site. This is the type of article I love. A great simple idea born out of great experience. I know you’ll like it.

Also don’t forget Episode 26 of the StrengthCoach Podcast with this weeks guest Nick Tuminello .
Also, with the holidays over I hope we can get forum traffic back up. Post your questions and your answers so we can all continue to get better.

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