This week on strengthcoach.com will be a bit different. We are going to take a break from the “how to” articles and look at some other issues that we deal with day to day.

 Today we will run a piece I wrote called A Day in the Life. This is a time management article I think you will enjoy. I also think it will help your productivity.

 Next up will be another piece from Jeff Higuera called Be Greatful. Jeff is a great young coach and an excellent motivational writer. I have previously shared his work with you on the site.

 Later on in the week will have a new Video of the Week. This video expands on the Functional Training Grid idea we showed a few weeks ago.

 The last item is a new one that I know everyone will enjoy. Beginning this week we will feature a sample program each week. Our good friend Anthony Renna figured out how to screen capture files, making it much easier to post programs on the site.

 As always don’t forget to check out the StrengthCoach Podcast. Anthony has posted Episode 27.5 “The Gray Cook / Brent Jones Conference call at www.strengthcoachpodcast.com .

Last but, not least if you missed our Fat Loss Secrets Webinar you can still go to  http://fitnesswebinars.wordpress.com/get-previous-webinars .   Once you purchase it, you will be sent an email with a link and a password for viewing.”


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