Archive for February 16, 2009

This Week on Strengthcoach.com

Posted in Uncategorized on February 16, 2009 by mboyle1959

If you’ve been reading this blog, you have a headstart on the site this week. Two pieces appeared here first.

25 Random Things About Me– although this is a personal piece I did for my Facebook page, people liked it, so I decided to post it on the site. I hope it will provide you some insight to the real Michael Boyle.

Things I Never Did– I wrote this a few weeks back for t-nation but I realize that many of you don’t read that site. I am going to occasionally write for other sites to continue to expose new readers to this site.

Training to Bench 225– I actually wrote this quite a while ago and reposted it on this blog last week. However, I think it might have been an older article from my former site that did not transfer over.

Video of the Week is the one Arm DB Snatch, a lift that gets a lot of attention on both the positive and negative side.

I also will try to get up another sample program this week by Friday.

As always don’t forget to check out the StrengthCoach Podcast  at www.strengthcoachpodcast.com 

Hope you enjoy the week.

www.strengthcoach.com

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