Alwyn Cosgrove is one of my best friends in the field, and in addition is one of the best coaches and fitness business minds out there. You may also know that Alwyn is a two-time Stage IV cancer survivor, having beaten lymphoma not once but twice. Alwyn’s emails during his cancer fight often left me in tears. He is a friend I appreciate every day because I almost lost him.
To help the fight against cancer, Alwyn put together a great collection of articles and programs from the world’s best strength coaches and personal trainers. ALL proceeds go to the Leukemia and Lymphoma Society. The project is called, “Lift Strong”, and it’s one of the best investments you’ll ever make. To get your copy go to
For less than $25 you get to be smarter and fight cancer.
Michael Boyle's Strengthcoach.com Blog 