Archive for May 11, 2009

This Week on

Posted in Seminars, Updates, Uncategorized on May 11, 2009 by mboyle1959

This week is business week on Bruce Kelly wrote an excellent article called Ten Do’s for Building Your Fitness Business a few months ago and it has been sitting in my computer. I like the idea of theme weeks and I also like highlighting some good articles that everyone on the site should read or reread. Alwyn Cosgove and Jason Ferrugia’s The Business is one of those articles. I find myself referring back to that article frequently when people ask questions so we will also feature The Business as a Classic this week. In many ways I think the article is more timely now than when it was written a few years ago. Next up is an article from Pat Rigsby called Top 10 Ways to Build your Training or Coaching Business. Pat, Jim Labadie and Nick Berry are running Fitness Millions in New Jersey at the end of month. These guys really understand the business side of our industry and most of us could use some work there. You can get more info at


Video of the Week

Video of the week on the site actually comes from this blog. There are actually 2. The first shows an incorrect box jump, the second shows correct technique. Go back a few days to read The Idiot Box Parts 1 and 2.


As always don’t forget to check out the StrengthCoach Podcast  at