Archive for September 16, 2009

The Three Medicines Everyone Should Take

Posted in Injuries, Low Back Pain, Nutrition, Random Thoughts, Training, Uncategorized on September 16, 2009 by mboyle1959

Lets face it, we are a nation of drug users. We love our Advil, Ibuprofen, Aleve etc. However we know that NSAID’s take a toll on the body, particularly if they are used repeatedly. Did you know that regular use of a high quality Fish Oil combined with a high quality Glucosamine-Chondriotin-MSM supplement may give you the same anti-inflammatory benefits as NSAID’s with no health risks? Probably not, not many people do. Well, it appears to be true.

I think we should reclassify fish oil and glucosamine as drugs so everyone will take them. While we are at it, we should also classify fiber as a drug. A simple evening routine of fiber, fish oil and glucosamine maybe the best thing you can do for your health. You know what the problem is? It’s too simple, too easy.

Dan John raved about Orange Flavored Sugar Free Metamucil. I went out and bought it. I now call it Adult Tang. Remember Tang when you were a kid? Orange flavored powder. Orange Flavored Sugar Free Metamucil tastes like Tang but, is way better for you. Grab a glass of Orange Sugar Fee Metamucil and wash down some Fish Oil and Glucosamine. Your body will thank you.

In fact if I can get the FDA to classify fish oil, glucosamine and fiber as drugs, then we can up the price and get doctors to prescribe them. Then people will take them.

How about this? Act like I just prescribed these drugs for you. Make believe I wrote you a prescription and that you have to do this for the rest of your life. Get them and take them every night before you go to bed or every morning when you wake up. You will be amazed how much better you feel.

It’s a simple routine. Whip up a glass  of Tang, use it to wash down the fish oils and glucosamine. I guarantee you will notice changes in a few days.