This Week on StrengthCoach.com
First up this week is another article by Stanford Assistant Strength and Conditioning Coach Devan McConnell simply called Incoming Female Athletes. This one is so good I am also going to add to our Body By Boyle site. I think it will be a great reference piece for parents of young female athletes.
Next up is an article from Jon Messner called Walking on Railroad Tracks. I’m not sure I agree with Jon on this but, I’m posting it to get your opinions. Please post and let me know what you think.
Last up is an article from Jeremy Boone on Sports Axiology. I think many will find Jeremy’s info interesting.
Video of the Week
Video of the week comes in response to some requests from Functional Strength Coach 3.0 purchasers for some stretches that don’t require tables. Although many viewers like the stretching circuit, they don’t have tables for stretching. The first video is of a split stretch we do using a foam roller fro support. I’ll run some of these over the next few weeks.
Don’t forget to check out the StrengthCoach Podcast at www.strengthcoachpodcast.com. Last but not least, make sure you keep up with www.strengthandconditioningwebinars.com
Gray Cook just did a webinar called “Athletic Body in Balance” based on his book. This is a great overview about the thought process behind the book from Gray. Bruce Kelly did a case study called “Training a Golfer Using the TPI Method”.
Anthony also has an upcoming webinar with Rachel Cosgrove this Tuesday, Nov. 17 at 3pm EST, called “How to Make the Breakthrough With Your Female Clients.”
As a reminder, the articles and videos go up over the course of the week. Generally one each day. Also, you credit card statement will show a change from RylanLee.com, not StrengthCoach.com. I received three emails this past week from new members that were confused. Hope you enjoy the week.
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