Archive for November 23, 2009

This Week on

Posted in Updates on November 23, 2009 by mboyle1959

The first article this week is a repost of sorts.  Jeremy Boone sent me two articles on Sports Axiology. I actually posted the wrong version. Jeremy felt that this second version may paint a clearer picture. Next up is False Step Acceleration: Friend or Foe? from Todd Brown, CSCS courtesy of Cal Dietz. I actually got the article in an email from Cal and contacted Todd about reprinting it. This is along the same line as Lee Taft’s plyo step idea and I think will generate some interesting forum responses.

Last up is a short article I just wrote called Learning to Speak Coach. This is actually based on an idea my friend Valerie Waters gave me. I think many strength coaches fail because they can’t sell their program to a coach. Hopefully, this will help.

Video of the Week

This weeks clip shows us using the Extreme Core Trainer ( previously sold as the Landmine). We were experimenting with the idea of kneeling in the clip but, standing works better. This is actual footage from Functional Strength Coach Vol 3.0 .

Don’t forget to check out the StrengthCoach Podcast  at Last but not least, make sure you keep up with

I just did a webinar today with Anthony on ACl Injury Prevention that I think many of you will like.

I still seem to get an email every week saying “where are the articles, I went on the site and couldn’t find them?”. The articles and videos go up over the course of the week. Generally one each day.  Only one article mentioned on this email will be up when you receive this email.


Also, you credit card statement will show a change from, not  I received three emails this past week from new members that were confused. Hope you enjoy the week.