Archive for November 27, 2009

My New Book!

Posted in Core training, Injuries, MBSC News, Random Thoughts, Training, Training Females on November 27, 2009 by mboyle1959

My new book Advances in Functional Training is out

The book is a compilation of thoughts and articles from the last two years and was masterfully woven into a book by Laree Draper.   Advances in Functional Training is an excellent companion to my new Functional Strength Coach Vol 3.0. The book also  has 20 pages of programs at the end that reflect our training this summer. Just a quick note. Much of the book has appeared in article form in various sites so some of the info may look familiar.