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My New Book!


My new book Advances in Functional Training is out

The book is a compilation of thoughts and articles from the last two years and was masterfully woven into a book by Laree Draper.   Advances in Functional Training is an excellent companion to my new Functional Strength Coach Vol 3.0. The book also  has 20 pages of programs at the end that reflect our training this summer. Just a quick note. Much of the book has appeared in article form in various sites so some of the info may look familiar.

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This entry was posted on November 27, 2009 at 7:16 am and is filed under Core training, Injuries, MBSC News, Random Thoughts, Training, Training Females. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “My New Book!”

  1. MellyD Says:
    May 27, 2012 at 5:03 pm

    I think you are brilliant, and this book is so user friendly and to tthe point. It is not one to put away on the shelf–this is for certain. I will get a review to you soon. I have been meaning to write one.

  2. Sam Says:
    November 27, 2009 at 8:22 am

    Awesome!!!!!!!

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