«
»

The Fascinating Five for 2009


Shuttle Systems just named me one of the “fascinating five for 2009”. This was a list of five people that Shuttle Systems ( maker of the MVP Shuttle) feel impacted the fitness field in 2009. I have to say I was flattered. Take a look.

The Fascinating Five for 2009

This entry was posted on January 13, 2010 at 6:13 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “The Fascinating Five for 2009”

  1. mboyle1959 Says:
    January 14, 2010 at 4:01 am

    I think it would be the goal for the larger athlete and potentially for the PT client. For general personal training clients we will progress if there is potential for progression however it would be less of a priority than for an athlete.

  2. Ron Crenshaw Says:
    January 13, 2010 at 7:58 pm

    Coach Boyle,

    You mentioned using the MVP shuttle with 3 distinct populations:

    1) General PT clients
    2) Injured Clients

    and

    3) Overweight Clients/Larger Athletes.

    If plyometric work is viewed as a continuum, and less-than-bodyweight work as with the MVP Shuttle is far to the left/an early progression, is the goal eventually to get populations 1 and 3 (I am assuming the goal has to be so with population 2) to be able to handle the same work with bodyweight and this is just a way to safely build up?

Comments are closed.

%d bloggers like this: