The Past Week on StrengthCoach.com


I’m beginning to catch up a bit. It’s only Wednesday. Hopefully I’ll consistently get these emails out on Monday from here on in. Our new MBSC location is open and things are beginning to run smoothly. We actually posted 4 articles this week instead of three.

First up last week was The Truth About Yoga This is a reprint of an old piece I wrote that as always riles up a few people. Take a peek.

Also, check out   A Breakdown of the 3 Day Training Summit and   Day One at The perform Better Summit, Providence These are two reviews of an event that was outstanding.

Last up this week is: The Last two Months http://www.strengthcoach.com/members/2125.cfm This was a look at what the last two months looked like for, I originally just ran it as blog post but, the consensus was that it is a good lesson for young coaches so I ran it here also.

If you haven’t been on the site this week, make sure you log on and check out another excellent week of articles.

Video of the Week is Junior Obstacle Course

http://www.strengthcoach.com/members/2122.cfm from Anthony Renna. This video is based on the TPI Cyclone circuit and gives some great ideas on training kids.

Make sure you check out the StrengthCoach Podcast Anthony interviewed Joe Dowdell and Dr Brook Kalanick about their new book. http://www.strengthcoach.com/members/2117.cfm

Also, make sure to check out Strength and Conditioning Webinars http://www.strengthandconditioningwebinars.com Anthony just added Dr. Perry Nickelston’s webinar, “Soft Tissue Strategies for Fitness Professionals”. Learn to assess the four primary joints which relate to soft tissue dysfunction and a system for restoring soft tissue elasticity. Discover how movement dysfunction plays a role in soft tissue injury and how the SFMA (Selective Functional Movement Assessment) and FMS (Functional Movement Screen) can beused to evaluate problem areas.See how deep tissue laser therapy is used to accelerate myofascial tissue repair. You will learn the how, why, and when to incorporate soft tissue therapies for your clients and when it is appropriate to refer them to a qualified medical professional for evaluation and treatment.

Site Notes

Please let us know via the forum if there are things you want to see on the site.

Also, your credit card statement will show a charge from RylanLee.com, not StrengthCoach.com. Hope you enjoyed the week.

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