The Past Week on StrengthCoach.com


The Past Week on StrengthCoach.com

It’s Thursday again. I keep saying that hopefully I can consistently get these emails out on Monday but with summer training and weekends with the family these might be false promises.  We are week 2 at the new MBSC. You can go to http://www.bodybyboyle.com and see the video tour of the new facility if you want to.

First up last week was: Questions About Brawn. This was an article I wrote in response to one of Brad Kazmarski’s forum questions. This might get you thinking

http://www.strengthcoach.com/members/2131.cfm

Next up, check:  Free Webinar “Functional Strength for Triathletes”

http://www.strengthcoach.com/public/2133.cfm

Also, Check out: More on The Importance of Strength and Conditioning Coach. This is a great article that Coach Dos sent me. Please take a second, click the link and read the article.

http://www.strengthcoach.com/members/2134.cfm

If you haven’t been on the site this week, make sure you log on and check out another excellent week of articles.

Video of the Week

Video of the week is the TRX Leg Curl. This is another TRX exercise that I think I “disrespected” a bit the first time I saw it. Make sure you try the exercise, don’t just watch the video.

http://www.strengthcoach.com/members/2132.cfm

Make sure you check out the StrengthCoach Podcast http://www.strengthcoach.com/members/2117.cfm

Last but, not least make sure to check out Strength and Conditioning Webinars http://www.strengthandconditioningwebinars.com

Site Notes

Please let us know via the forum if there are things you want to see on the site.

Also, your credit card statement will show a charge from RylanLee.com, not StrengthCoach.com. Hope you enjoyed the week.

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