Power Development for Golf Webinar

I’ll be doing a webinar on Power Development for Golf tomorrow for all you golf fitness folks. I think you’ll find my approach to power development interesting. The key is knowing the age and fitness level of the client. To watch go to:



2 Responses to “Power Development for Golf Webinar”

  1. mboyle1959 Says:

    I don’t like back squats or cleans from the floor so, I probably wouldn’t like the program.

  2. What are your thoughts on this: Advanced weight training for freshman HS: Program for the first 4 months consist primarily of bench, power cleans, and squats. Cleans and Bench might be performed 3x a week for multiple weeks.
    I think these guys need some input?

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