Michael Boyle's Strengthcoach.com Blog

About six months ago I set out to film my three most popular lectures. It took a while to get everything done but hey are finally available for sale.

ACL Reduction was filmed at the MBSC Winter Seminar in 2010 and looks at ACL prevention from a training standpoint. This is about a 50 minute lecture that outlines a multi-step program of training to prevent ACL injury. I can tell you that it is better than any of the ACL prevention programs I have seen marketed commercially.

http://www.performbetter.com/detail.aspx?ID=5608&CategoryID=259&img=696&kbid=1191″>ACL

Training the Overweight Client documents the steps I took to help a client lose over 100 lbs. in three months. This is a real common sense lecture that looks at the real problems with obese clients. Don’t expect any watered down “go for a walk” stuff or any Biggest Loser stupidity from this one. I actually gave this lecture in 2008 and 2009 on the Perform Better tour.

http://www.performbetter.com/detail.aspx?ID=5609&CategoryID=259&img=697&kbid=1191″>Training

Hips and Hernias will appeal to the athletic training and physical therapy crowd. This lecture is the same one I gave to the NHL Strength and Conditioning Coaches in 2010 as well as at a few sports medicine seminars. Hips and hernias looks at the near epidemic of sports hernia and hip surgery in sport and how to prevent it.

http://www.performbetter.com/detail.aspx?ID=5610&CategoryID=259&img=698&kbid=1191″>Hips

Take a look. I think you’ll like all three. If you are a Body By Boyle OnLine member, save your money. They will be up on the site soon as a value added feature.

This entry was posted on October 22, 2010 at 3:31 am and is filed under Fat Loss, Hockey, Injuries, Low Back Pain, Seminars, Training, Training Females, Youth Training with tags ACL Prevention, Fat Loss, Obesity, Sports hernia. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.