Archive for November 11, 2010

Great Article on Sprinting

Posted in Uncategorized on November 11, 2010 by mboyle1959

This piece was a real eye opener for me. When someone on my StrengthCoach.com site asked about an article that looked at the functional anatomy of sprinting I remember this one Relative Activity of Hip and Knee Extensors in Sprinting- Implications for Training . Take a few minutes and read this. Make sure you have a notebook!

Click to access wiemann.pdf