This piece was a real eye opener for me. When someone on my StrengthCoach.com site asked about an article that looked at the functional anatomy of sprinting I remember this one Relative Activity of Hip and Knee Extensors in Sprinting- Implications for Training . Take a few minutes and read this. Make sure you have a notebook!
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Check Out The Strength Coach Podcast- How to Make $83,000+ a Month with Small Group Training with Vince Gabriele
- Designing Strength Training Programs and Facilities with Michael Boyle
- The Ultimate Education Experience- Perform Better Summit Functional Training with Chris Poirier
- I Can't Wait To Be Patient with Dr. Rob Bell
- 7 Parts of Your Business That Need to Ripped Apart with Vince Gabriele
- Changing the Way You Coach Nutrition with Jennifer Broxterman
- Training the Young Athlete with Jeremy Frisch
- Getting Clients Started and Making Them Stay with Kevin Carr
- 7 Profit Drivers That Will Help You Make More Money at Your Gym with Vince Gabriele
- Working with Defensive Backs- Pete Houlihan
- CONTINUE
- The Strength Coach Podcast - How to Make $83,000+ a Month with Small Group Training with Vince...
- The Strength Coach Podcast - Designing Strength Training Programs and Facilities with Michael Boyle
- The Strength Coach Podcast - The Ultimate Education Experience- Perform Better Summit Functional...
- The Strength Coach Podcast - I Can't Wait To Be Patient with Dr. Rob Bell
- The Strength Coach Podcast - 7 Parts of Your Business That Need to Ripped Apart with Vince Gabriele
- The Strength Coach Podcast - Changing the Way You Coach Nutrition with Jennifer Broxterman
- The Strength Coach Podcast - Training the Young Athlete with Jeremy Frisch
- The Strength Coach Podcast - Getting Clients Started and Making Them Stay with Kevin Carr
- The Strength Coach Podcast - 7 Profit Drivers That Will Help You Make More Money at Your Gym...
- The Strength Coach Podcast - Working with Defensive Backs- Pete Houlihan
Michael Boyle's Strengthcoach.com Blog 