Just want to remind everyone to register for our Winter Seminar. The $99 early bird reservation expires on December 31. The info is below.
Speakers– Michael Boyle, Dan John., MBSC Staff
Date- Saturday Feb 5- 8 AM-5 PM
8-12 Workout Observation / Particpation – from 8-12 participants will be able to watch workouts and, numbers permitting, participate. This was a huge success last year with almost 40 attendees spending the day with our coaches. This is a great chance to see and experience our new facility.
12-1 Dan John- Lecture 1-
Lecture 1- “The Quadrants: Finally, Clarity in the World of Strength”
What is the impact of the strength coach to sport? Shouldn’t it be obvious? Then, why doesn’t the team with the best gym numbers ALWAYS win? Should a 1,000 pound deadlifter jog, swim and bicycle? Play in a local basketball league? Should a 12 year old boy rest five minutes between his sets of 92% max on his squat?
1-2 Michael Boyle – The Case for Single Leg Training
Want to hear the “squat controversy” straight from the horses mouth. The Case for Single Leg Training will
explore the idea of why we really might not need to do conventional squats.
2-3 Dan John – Lecture 2
Lecture 2- “The Role of Hypertrophy and Armor Building”
The Incredible Hulk, Sir Galahad and Bobby Fisher get into a contest. Who wins? How does armor help an athlete and when does it hurt?
3-5 four 30 minutes practical sessions with Dan John, Michael Boyle and our MBSC staff.
This will be a great opportunity to learn and participate so, sign up early. Sign up info will be on our website by Monday. To reserve a space go to http://www.bodybyboyle.com/seminar
. Registration is $99 if you register by January 1st. In order to facilitate the practicals only 100 participants will be allowed.