New Rules of Lifting for Abs

Just a quick reminder that Alwyn Cosgrove and Lou Schuler have a new book coming out tomorrow. New Rules of Lifting for Abs is the latest installment in the New Rules of Lifting series.  New Rules of Lifting for Abs is sure to be both entertaining and informative and will be great for you as a trainer or as a gift for clients. Make sure you check it out.


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