New From StrengthCoach Podcast and Strength Coach TV
Episode 75 has an interview with Univ. of Richmond S&C Jay DeMayo about his upocoming conference, his training philosophy, working with Basketball, Tennis and Swimming and the Omega Wave.
It also has an interview with me about Core Stiffness, Minimalist Training,and Adding Mobility to the Warm Ups.
In addition you get:
Alwyn Cosgrove on cutting expenses
Perform Better Sale and a few new items
We also have another episode of Strength Coach TV. In Episode 5, Anthony heads up to Woburn, MA to visit with me at Mike Boyle Strength & Conditioning. Check it out here.
Thanks again for listening and watching. If you have any questions, let me know.