The Last Two Weeks on StrengthCoach.com
It’s been two weeks since our last update so I apologize. I’m really going to try to get out one per week but, with me you never know. I went from the Staley Seminar in Arizona to Charles Stephenson’s Basketball Specific Seminar in North Carolina so I’ve neglected the internet side a bit.
As always though we had lots of great stuff on the site.
Robbie Bourke of Dublin, Ireland started us off with some great video of his favorite FMS Corrective Exercises
Justin Levine followed up with 10 Workout Strategies for Fitness Professionals
Bruce Kelly added Training Program for a High School Squash Team
Anthony Renna added Episode 80 of the StrengthCoach Podcast with Josh Henkin
Chris Frankel and Andrew Vontz brought us Heartrate Training for the Strength and Conditioning Coach
Anthony Donskov added to his growing list of articles with 10 Things I lLearned in 2010
and I added my annual Handicapping the Perform Better Summit in Providence.
As I always say, lots of great stuff to read. Make sure to take a few minutes and log on. Remember, if you have questions just log on to the forums and ask. You never who’ll answer