Archive for June 5, 2011

Want a Simple Workout?

Posted in Random Thoughts, Training, Uncategorized on June 5, 2011 by mboyle1959

Do you want a simple workout that you can do just about anywhere? Check out this one we did for Men’s Health magazine. I think the link is actually to Men’s Health Malaysia. They call a push-up a press-up and they use the dreaded Bulgarian Split Squat name but this is as good and as simple as it gets.

http://www.mens-health.com.my/2011/04/11/3-in-1-workout/

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