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Want a Simple Workout?


Do you want a simple workout that you can do just about anywhere? Check out this one we did for Men’s Health magazine. I think the link is actually to Men’s Health Malaysia. They call a push-up a press-up and they use the dreaded Bulgarian Split Squat name but this is as good and as simple as it gets.

http://www.mens-health.com.my/2011/04/11/3-in-1-workout/

This entry was posted on June 5, 2011 at 1:51 pm and is filed under Random Thoughts, Training, Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “Want a Simple Workout?”

  1. cheap workout equipment Says:
    October 31, 2011 at 2:39 am

    best workout equipment…

    […]Want a Simple Workout? « Michael Boyle’s Strengthcoach.com Blog[…]…

  2. Buck Says:
    June 9, 2011 at 10:47 am

    Simple yes, easy, no. I did the 4 circuit workout, no rest between circuits, The squat was the killer. About 15 minutes from start to finish. It was a good workout for me.

  3. Matt Smith Says:
    June 8, 2011 at 4:45 am

    Push, pull, legs, core… job done!

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