Repetition vs Repetitions- Training Youth Athletes
My friend Anthony Donskov wrote this article for StrengthCoach.com a few weeks ago. I liked it so much we added it as a free article so more people could read it. Take a second and have a look.
This entry was posted on August 24, 2011 at 3:15 am and is filed under Guest Authors, StrengthCoach.com Updates, Training, Youth Training with tags Anthony Donskov, StrengthCoach.com, youth training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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