Joint by Joint Goes Mainstream
Our Joint by Joint concept has hit the mainstream media. Chiropractor Dr. Brent Hextell wrote this article for a Colorado website Balance in Mobility and Stability Key for Athletic Performance. To learn more about Joint by Joint, click here.
This entry was posted on September 30, 2011 at 3:03 am and is filed under Core training, Guest Authors, MBSC News, Media, Random Thoughts, StrengthCoach.com Updates, Training with tags Gray Cook, Joint by Joint Approach to Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
2 Responses to “Joint by Joint Goes Mainstream”
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October 12, 2011 at 3:03 am
Great there is free article on http://www.strengthcoach.com called A Joint by Joint Approach to Training that goes into more detail.
October 11, 2011 at 9:00 pm
AWESOME!! Love this approach and it makes so much sense. Motion will occur somewhere to make up for a mobility-stability flip-flop in the heat of performance, let’s make it happen where it’s meant to. I’m definitely going to delve into this topic more on my new blog.
Keep up the good work, Thanks,
Greg Spatz, CSCS, CES