Archive for October 21, 2011

Confessions of a Crossfit Coach

Posted in Guest Authors, Injuries, Low Back Pain, Random Thoughts, Training, Training Females, Youth Training on October 21, 2011 by mboyle1959

Just stumbled on this on Facebook. Pretty honest assessment by a Crossfit coach. I’m sure I’ll catch some heat from “the community” for posting it but remember when you write the insults in the comment section that I did not write this.