Confessions of a Crossfit Coach
Just stumbled on this on Facebook. Pretty honest assessment by a Crossfit coach. I’m sure I’ll catch some heat from “the community” for posting it but remember when you write the insults in the comment section that I did not write this.
This entry was posted on October 21, 2011 at 4:29 am and is filed under Guest Authors, Injuries, Low Back Pain, Random Thoughts, Training, Training Females, Youth Training . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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