More Vitamin D support
From the Mercola.com e newsletter
“Based on this research, it now appears as though most adults need about 8,000 IU’s of vitamin D a day in order to get their serum levels above 40 ng/ml. Not only is this significantly higher than previously recommended, but this also means that even if you donot regularly monitor your vitamin D levels, your risk of overdosing is going to be fairly slim, even if you take as much as 8,000 IU’s a day. This is the type of vital information that is so sorely needed, and GrassrootsHealth is really serving an unprecedented service to all of mankind for facilitating this much needed research.”
to read the whole article http://articles.mercola.com/sites/articles/archive/2011/10/22/carole-baggerly-on-vitamin-d.aspx
This entry was posted on October 24, 2011 at 5:58 pm and is filed under Guest Authors, Nutrition with tags Mercola, Vitamin D. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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Michael Boyle's Strengthcoach.com Blog 
October 25, 2011 at 4:44 pm
[…] Do you get enough Vitamin D ? You will be surprised… https://strengthcoachblog.com/2011/10/24/more-vitamin-d-support/ 3.) Athletic Revolution Facility Tour. Dave Gleason does some great stuff with the […]