More Vitamin D support


From the Mercola.com e newsletter

“Based on this research, it now appears as though most adults need about 8,000 IU’s of vitamin D a day in order to get their serum levels above 40 ng/ml.  Not only is this significantly higher than previously recommended, but this also means that even if you donot regularly monitor your vitamin D levels, your risk of overdosing is going to be fairly slim, even if you take as much as 8,000 IU’s a day. This is the type of vital information that is so sorely needed, and GrassrootsHealth is really serving an unprecedented service to all of mankind for facilitating this much needed research.”

to read the whole article http://articles.mercola.com/sites/articles/archive/2011/10/22/carole-baggerly-on-vitamin-d.aspx

One Response to “More Vitamin D support”

  1. […] Do you get enough Vitamin D ? You will be surprised… https://strengthcoachblog.com/2011/10/24/more-vitamin-d-support/ 3.) Athletic Revolution Facility Tour. Dave Gleason does some great stuff with the […]

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