Archive for October 26, 2011

Mike Boyle and Gray Cook on Crossfit

Posted in Injuries, Low Back Pain, Random Thoughts, Updates, Training, Training Females, Youth Training on October 26, 2011 by mboyle1959

This is an old StrengthCoach Podcast interview that Gray and I did sharing our opinions about Crossfit. Three years ago when it was recorded it generated quite a controversy. The great responses to the last two posts, Confessions of a Crossfit Coach, makes me think there might be some interest in this. Do me a favor. Please don’t waste time telling me how much you hate me if you are a die hard Crossfitter. You can go add to the really long thread on the Crossfit site written by all the other people who hate me.

StrengthCoach Podcast Episode 19.5- Gray Cook and Michael Boyle discuss Crossfit