I know people get angry at me for posting Crossfit videos but this one was too good to skip over. It came courtesy of a member on my StrengthCoach.com site. I can’t believe people actually post this stuff. It’s like watching Weightroom Jackass. This guy could have been killed.
I think this is why I have no desire to overhead squat until I fully understand the technique. Very good video for the person who has trainined for a few weeks and think there the new Rich Froning. I like this 1 Mr Boyle 🙂
February 2, 2012 at 3:48 pm
Laughed my ass off!
Awesome!
TOM
January 22, 2012 at 11:39 pm
We need to learn completely and than go ahead incomplete knowledge or power is always harmful. 😀 😀
January 14, 2012 at 1:52 am
I think this is why I have no desire to overhead squat until I fully understand the technique. Very good video for the person who has trainined for a few weeks and think there the new Rich Froning. I like this 1 Mr Boyle 🙂