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Just One More


This is the best so far. If you don’t want to watch all two minutes, watch the first set of squat to press and body swings and then fast forward to to 1:59.

This entry was posted on January 12, 2012 at 4:25 am and is filed under Injuries, Low Back Pain, StrengthCoach.com Updates, Training, Training Females, Uncategorized, Youth Training with tags . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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