Archive for April 13, 2012

Foam Roller Follow Up

Posted in Uncategorized on April 13, 2012 by mboyle1959

Wow, what an amazing response to yesterdays post. This blog had nearly three times more views than the highest day ever and almost ten times more views than an a average day! I guess I struck a nerve. Thanks for all the comments. I really appreciate Mike Nelson ( the author of one of the posts discussed in the article) taking the time to read and comment. Please don’t take this as a sales pitch but, if you want to learn more about foam rolling from a “how to” standpoint I have a DVD that you can get from Perform Better

Foam Roller Techniques DVD

Here’s a sample clip