A Strength and Conditioning History Lesson
My friend Lance Hooton was kind enough to share this piece of history. This is an absolute “must read” if you are in the field of strength and conditioning.
If Anyone Gets Slower You’re Fired
Look forward to your comments.
This entry was posted on April 16, 2012 at 2:17 am and is filed under Guest Authors, Random Thoughts, Training, Training Females, Uncategorized, Youth Training with tags History of strength and conditioning, the first strength and conditioning coach. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
2 Responses to “A Strength and Conditioning History Lesson”
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April 23, 2012 at 1:15 pm
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April 16, 2012 at 4:12 pm
This is an awesome piece. We actually did the Husker Program at U-Mass Boston in the Case Center weight room.