A Comeback for Pulldowns

I wrote an article for T-Nation that some of you may not have seen talking about how we have begun to use lat pulldowns more.

Take a look if you haven’t read it.

A Comeback for Lat Pulldowns


9 Responses to “A Comeback for Pulldowns”

  1. mboyle1959 Says:

    Here’s a Youtube clip for a simple assisted chin-up

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