«
»

A Comeback for Pulldowns


I wrote an article for T-Nation that some of you may not have seen talking about how we have begun to use lat pulldowns more.

Take a look if you haven’t read it.

A Comeback for Lat Pulldowns

 

This entry was posted on May 6, 2012 at 11:50 am and is filed under StrengthCoach.com Updates, Training, Training Females with tags , . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

9 Responses to “A Comeback for Pulldowns”

  1. mboyle1959 Says:
    August 24, 2012 at 2:04 pm

    Here’s a Youtube clip for a simple assisted chin-up

« Older Comments

Comments are closed.

%d bloggers like this: