Intervention- Dan John

If you read this blog you know I am a Dan John fan. Well, Dan has just come out with a new book Intervention, based on his Intervention DVD lecture series. As always Dan’s writing is filled with little gems. I particularly  liked  this quote talking about being in a good spot in life balance:

” I have enough in the bank to cover tragedy, and I have enough time to help a buddy move a couch. I have enough energy to train and, enough energy after I train to still enjoy some entertainment with my family.”

The really cool thing about Dan is that he writes about real life in a real sense and, he also knows a ton about training. Pretty good combo. If you are looking for a new book, pick up Intervention.

PS- read the forward by Thomas Plummer. I generally skip forwards but, don’t skip this. You can only hope someone writes about you like this some day.

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