You Just Need to Read This

I can’t begin to find words to describe this article ( PS- none of them would be good). I know I’ll get a few hate posts but here goes. Read this:

It’s Crossfit and It’s Going to Hurt.


6 Responses to “You Just Need to Read This”

  1. Wow. Just wow. You really do just need to read this because nothing can be added.

  2. mboyle1959 Says:

    I have not. I’ll have to add that to a very long list.

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  3. Willows Strength & Conditioning Says:

    Reblogged this on Willows Strength & Conditioning and commented:
    This is an article from an affiliated Crossfit owner. Read and see what you think?

  4. Willows Strength & Conditioning Says:

    Hi Mike, I’ve just read this post on crossfit. I have read the others you posted too. I try to stay open minded like you. I did not think their methodology and mindset could get any worse. Going back to the quote from your book by Vern gambetta in taking responsibility for injurying athletes…they have not learnt that lesson. Awful. Ps have you read ‘The Chimp Paradox’ by Dr Steven Peters?

  5. FYI, there’s a rebuttal article up from another CrossFit coach, with a very different opinion/approach now, too:

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