Archive for March 18, 2013

Careful Ordering Salmon

Posted in Fat Loss, MBSC News, Nutrition, Random Thoughts, StrengthCoach.com Updates with tags on March 18, 2013 by mboyle1959

I’ve been trying to eat more salmon lately as my cholesterol is inching up. Just a quick heads up. The last two times I have been in a restaurant they have had “Atlantic Salmon” on the menu. Both times I have asked if in fact it was wild caught Atlantic Salmon and both times the waitress has come back and said that it was in fact farm raised. I guess the water they raise them in comes from the Atlantic? Buyer beware. I guess if they don’t say “wild caught”, you need to ask.

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