What’s Happening at StrengthCoach.com


 Here is an update on What’s Happening at StrengthCoach.com.

 

We have a lot of great new content:
– a new article from me on Training Kids
– 26 minute video from Gray Cook
– 2-part Al Vermeil interview on the Strength Coach Podcast
– some great new forum discussions

Latest Articles, Videos, Audio Interviews
Video- Gray Cook on the Chop & Lift (from “Key Functional Exercises You Should Know)

On Target Publications was nice enough to give us Exclusive content from Gray and Lee’s new video.  The video is 26 minutes long and the have also given members a 20% discount on the DVD package!  Check it out here:
http://www.strengthcoach.com/members/Exclusive-Content-26-Minute-Video-from-Key-Functional-Exercises-You-Should-Know-and-Coupon-from-20-off-the-DVD-package.cfm

Articles 
Permission- Brad Kaczmarski
If you have been in this field for a long time you have gone through the curve. This is: thinking you know everything, thinking you know nothing, getting settled with what you believe and what you do.

http://www.strengthcoach.com/members/Permission.cfm 

What I Learned From Coaching Kids, Again- Michael Boyle
I must admit, I had grand visions. I am such a great teacher/ coach that I would whip this group into shape in no time. Well, maybe not. Instead, these young women taught or re-taught me some valuable lessons.
 

U-Bar Rear Foot Elevated Split SquatsKevin Carr
http://www.strengthcoach.com/members/Video-of-the-Week-UBar-Rear-Foot-Elevated-Split-Squats.cfm

MovementLectures.com Audio Lectures

CHARLIE WEINGROFF TRAINING=REHAB DISC ONE
http://www.strengthcoach.com/members/CHARLIE-WEINGROFF-TRAININGREHAB-DISC-ONE.cfm

In the Forums

Advanced Forum

Leptin and HIIT    

Beginner Forum
Warmup Sets

This thread turned out to get a lot of responses from some top coaches, including Justin Levine, Elsbeth Vaino, Dan Silver, John Ciani, Mark Brubeck and Alwyn Cosgrove.
http://www.strengthcoach.com/members/cfmbb/messages.cfm?threadid=3E610458-95E9-7127-540B88C0BC3ACEC1

The Strength Coach Podcast
Episode 126 & 127– Anthony has a 2 part interview with Al Vermeil that is not to be missed!
Episode 127.5– Special episode where Anthony interviews Gray Cook on all things Functional Exercise.

Listen Here

Thanks for logging in and thanks to all of our contributors.
Sincerely,

Michael Boyle

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