What’s Happening at StrengthCoach.com
We have a lot of great new content:
– a new article from me on Training Kids
– 26 minute video from Gray Cook
– 2-part Al Vermeil interview on the Strength Coach Podcast
– some great new forum discussions
I must admit, I had grand visions. I am such a great teacher/ coach that I would whip this group into shape in no time. Well, maybe not. Instead, these young women taught or re-taught me some valuable lessons.
U-Bar Rear Foot Elevated Split Squats– Kevin Carr
MovementLectures.com Audio Lectures
CHARLIE WEINGROFF TRAINING=REHAB DISC ONE
Leptin and HIIT
This thread turned out to get a lot of responses from some top coaches, including Justin Levine, Elsbeth Vaino, Dan Silver, John Ciani, Mark Brubeck and Alwyn Cosgrove.