Archive for July, 2013

Stack Elite Performance Series- Teaching the Squat

Posted in Low Back Pain, MBSC News, Media, Seminars, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females, Uncategorized, Youth Training with tags on July 2, 2013 by mboyle1959

I recently filmed a series of videos for my friends at Stack Magazine and Stack.com . The first in the series is a pretty good breakdown of how to teach the squat.

http://www.stack.com/video/2516103439001/Elite-Performance-With-Mike-Boyle-Teach-Any-Athlete-How-To-Squat-Properly/

Great Vitamin D Article

Posted in Random Thoughts on July 1, 2013 by mboyle1959

I know some readers don’t like the Mercola stuff but, I must admit I do.

http://articles.mercola.com/sites/articles/archive/2013/07/01/vitamin-d-benefits.aspx?e_cid=20130701_PRNL_art_1&utm_source=prmrnl&utm_medium=email&utm_content=art1&utm_campaign=20130701