Archive for August, 2013

Iron Game Chalk Talk w/ Ron McKeefery

Posted in MBSC News, Seminars, StrengthCoach.com Updates, Training, Training Females, Youth Training with tags on August 29, 2013 by mboyle1959

I recorded an episode of Iron Game Chalk Talk with Coach Ron McKeefery if anyone would care to listen. Lots of thoughts about the state of our industry.

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Quoting Ashton Kutcher?

Posted in Guest Authors, Random Thoughts, Training Females, Youth Training on August 27, 2013 by mboyle1959

It’s not very often I get the urge to quote someone like Ashton Kutcher but I’ll make an exception:

“the sexiest thing in the world is being really smart. And being thoughtful and really generous. Everything else is crap, I promise you. It’s just crap that people try to sell you to make you feel like less, so don’t buy it. Be smart, be thoughtful, be generous.”

If You Train Adults Please Read This

Posted in Fat Loss, Guest Authors, Injuries, MBSC News, Media, Random Thoughts, Training, Training Females with tags on August 23, 2013 by mboyle1959

This is a great article from the Mercola site about the potential dangers of endurance training.

I Like Big Butts

Posted in Core training, Injuries, Low Back Pain, MBSC News, Media, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females with tags on August 20, 2013 by mboyle1959

Take a second and watch this:

Stack.com Glute Activation

Greg Rose on Long Term Athletic Development

Posted in Guest Authors, MBSC News, Media, Seminars, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females, Uncategorized, Youth Training with tags , , on August 6, 2013 by mboyle1959

This is a great presentation by my friend Greg Rose on Long Term Athletic Development. The presentation is based on golf but this could be baseball, hockey or any other sport. Listen to this and you will realize that most “experts” are wrong  and aren’t really experts at all, just entrepreneurs who want your money.

Advice from a Real Doctor

Posted in Uncategorized on August 6, 2013 by mboyle1959

This was an actual Dr’s note sent to me by a trainer. It’s nice to see that Dr’s are getting specific about things to avoid when injured.Dr._Note

StrengthCoach Podcasts with Al Vermeil

Posted in Injuries, Media, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females, Youth Training with tags , on August 4, 2013 by mboyle1959

I would put these two episodes into the “must listen” category. I actually listened to both of Al’s episodes twice.

StrengthCoach Podcast Episodes 126-127