This was an actual Dr’s note sent to me by a trainer. It’s nice to see that Dr’s are getting specific about things to avoid when injured.
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Usually the good ones don’t really do Crossfit.
It is really too bad that all of CrossFit is lumped together as a whole. Some have no idea what they are doing, some are fantastic.
Reblogged this on Covehealthfirst and commented:
Couldn’t agree more Mike
[…] Mike Boyle – Advice from a real doctor. Ehkä hieman kärjistetty teksti (tai oikeammin kuva), mutta keskivertoliikkujalle siinä voi olla paljonkin totuutta. […]
Ahhh, alright then.
It is a bit comical that it’s catching on now with mainstream medical professionals that Crossfit is a high-risk program.
I believe we share the same (negative) sentiments regarding Crossfit.
Mark- it’s not really sarcastic. I just loved that a Dr is now cautioning his patients against Crosfit.
Coach Boyle, I’m guessing this is posted in a sarcastic manner, right?
If so, then you just echo my thoughts exactly. Modern medicine indeed sucks – I’ve written about this before – http://www.brainbodybelly.com/2013/05/01/modern-medicine-sucks/
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