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ECA Ft Lauderdale


Just want to remind everyone about ECA in Ft Lauderdale. This is one of the best education-vacations you can take. A great resort and a great conference. Have a great weekend on the beach and learn from Martin Rooney, Evan Osar and me. Not a bad weekend. In addition, there are tons of other presentations.
general info  :http://www.ecaworldfitness.com/thrive

link to register  : https://www.regonline.com/Register/Checkin.aspx?EventID=1203397

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This entry was posted on September 5, 2013 at 6:34 am and is filed under Core training, Fat Loss, Injuries, Low Back Pain, MBSC News, Media, Nutrition, Seminars, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females with tags . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “ECA Ft Lauderdale”

  1. mboyle1959 Says:
    September 8, 2013 at 5:31 pm

    That bike must have been close to 20 years old. The newer ones were reinforced.

    For the best in Boston area sports and personal training go to http://www.bodybyboyle.com. For the best in performance enhancement information go to http://www.strengthcoach.com MBSC was recently named one of America’s Top Gyms By Men’s Health Magazine and was voted Boston’s best personal trainers for 2011.

    Please note our new address and phone number. 29 Draper St. , Woburn 01801 Take Montvale Ave toward Woburn. 2nd left after Washington is Nashua. Nashua becomes Draper. Last building on the right. 781-938-1330

  2. peter Says:
    September 8, 2013 at 3:27 pm

    5’9 – 175 lbs . the airdyne I had was the old orange one with the roll odometer. I upgraded on craigslist to the grey one with the electronic timer.
    By the way- appreciate all the info on the site- really enjoy reading your blogs.

  3. mboyle1959 Says:
    September 8, 2013 at 12:23 pm

    I have actually. Usually it is NFL guys. How big are you?

  4. peter Says:
    September 8, 2013 at 12:13 pm

    Hi Mike
    I know you are an expert on the airdyne- Have you ever heard of anyone breaking off the arm you move for upper body? Mine snapped off this morning during the 8 x .5 session.

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